Shiatsu
Shiatsu is a Japanese acupressure massage tradition with a focus on balancing energetics of the organ-channel systems for overall wellness & vitality.
It is similar to an acupuncture treatment in terms of overall relaxation, supporting proper flow of Qi (proper physiological function), and stimulating an internal healing response from within.
Shiatsu is a meditative-like experience for your mind and body to re-align and harmonize, to cultivate deep self-connection and revive your inner self-healing capacities. While it is a touch technique which can relieve pain and other physical ailments, its focus is one of subtle-energy (Qi) revitalization.
Shiatsu is performed through loose, comfortable clothing (cotton or linen preferred) and does not include use of oil. The focus of your session can include relaxation, digestion, hormonal balance, sleep, energy, immunity, mind-body connection, emotional regulation, or general wellness.
Acupuncture Alternative
Acupuncture is a profoundly useful healthcare technique, and well-trained acupuncturists work with patients to ensure comfort during treatment. However, some patients still prefer acupressure techniques, instead of needle insertion. Shiatsu, Shonishin, and other acupressure techniques offer a surprisingly effective alternative for acupuncture treatment to support various health goals.
Relaxation & Grounding
Shiatsu is most notably renowned by my massage clients as incredibly relaxing. Through rhythmic application of acupressure along connective tissue lines, the nervous system is soothed. Many clients fall asleep or go into a deep relaxation state, and find this effect alone to be wonderful. It is a great way to help train your nervous system to relax and ground itself more easily.
Wellness Through Balance
Applying acupressure continuously down naturally-conductive fascial lines may help move piezoelectricity through the body in places where it gets stuck. Through a traditional lens which believes that that health is achieved through balance, Shiatsu is thought to help move Qi out of places where it is overabundant and stuck and encourage it to nourish areas of deficiency in the body.